A small-group international retreat · By application only
You have done the books, the courses, the morning routines. And still it sits in your chest. This is the week you stop managing the pattern and start releasing it at the root.
If this is you
A tightness when the phone rings. A held breath when good things come. You smile, you cope, you keep going. But your body knows. The old pattern is still running.
You cannot read your way out of a pattern that started long before you. You have tried. The work that reaches the root is not work you do in your head.
What the week moves through
We name the exact pattern you came in with. Not a vague story. The specific one. You will feel the moment it lands. Most people feel it in the body before the mind agrees.
The room goes quiet. Something you have hidden for years has a name.
This is the part you cannot do from a book. Guided, slow, safe. We go back to where the pattern began, past this life and through the lineage you carry, and release it at the root.
Part of this release is held in water. A quiet ceremony where you set the old thing down, and do not pick it back up.
You may cry. You may shake. You may finally breathe.
Empty is not the goal. Full is. We refill the space the pattern left with your own power. Iccha, the will. Kriya, the action. Gyan, the knowing.
You leave with a self that is yours again.
The place
This retreat is held in a place chosen for deep quiet, away from the role you play every day. The exact location is shared with you when your place is confirmed. What stays the same is the feeling. No calls to answer. No one to be strong for. Just space to feel what sits underneath, held in one safe room with a small group.
Which one are you carrying
You will know yours the moment you read it. That pull in your body is the pattern answering for you.
You work twice as hard to feel half as enough. Rest feels like a risk.
You hold on too tight, or you leave first. Closeness feels unsafe.
If you stop holding it all together, you believe it will fall apart.
You keep climbing and it is never the thing that lets you breathe.
You shrink the real you to keep the peace. You have done it so long you forgot her.
What is included
Guided pattern work in one safe room, through all 3 movements.
Private session to work your specific pattern at the root.
The core protocol. Awareness, Release, Refill, in person.
A guided release ritual in water, to set the pattern down for good.
Simple daily practices to hold the shift after you leave.
A guided journal and materials to take the work home.
Comfortable stay at the retreat location, shared with you on confirmation.
Nourishing meals through the retreat, planned to support the work.
A group integration call after you are home, so the work holds.
Honest fit
What shifts
“I came into the retreat believing I always had to prove myself. By the third day, I felt it in my body. That pressure I had carried for years, it was not mine to carry. I went home lighter, calmer, and for the first time, simply enough.”
Priya S. · Mumbai“I have always believed I had to hold every outcome in place. During the retreat, my body finally let go. I did not realise how exhausted I was until it stopped. I went home trusting life instead of fighting it.”
Amit K. · Dubai“I was doing well by every measure. And still something sat on my chest. During the EBC work I found where it started. My body had been running on pressure for so long it forgot what ease felt like. It knows now.”
Shweta P. · Pune
Who holds the room
Tarannum holds a Master's in Psychology and has guided people through deep pattern work for 20+ years. She is the author of What the Heck is Manifestation and the creator of The Awakening Method and the EBC Protocol.
Her work sits where clinical psychology meets the soul. She names the pattern fast. She does not soothe the symptom. In her room, you are safe to feel the thing you have been carrying, and safe to set it down.
Your place
The fee and the next cohort dates are shared on enquiry. Email us to apply and we will send you the full details, the fee, and how to hold your place.
A private cohort of 10, up to 12 · applications reviewed by handEarly-bird places go first. Applications are read by hand, not approved automatically.
Register nowQuestions
It is for someone who has carried the same heavy feeling for years and is tired of managing it. You have done mindset work and it did not reach the root. You are ready to feel something move, not just understand it.
No. You only need to be willing to feel things in a safe room with a small group and guided support.
The week moves through 3 movements. First you see the exact pattern you came in with. Then you release it at the root with guided, slow, safe work. Then you refill the space it left with your own power.
No. The work draws on psychology and lineage healing. It is open to people of any faith or none.
It is a private cohort of 10, up to 12. Small on purpose, so the work can go deep and you are not lost in a crowd.
A limited number of early-bird places are released for each cohort and they go first. Email us to enquire and apply early to be considered for one.
Travel, visa, and arrival details are sent to you once your place is confirmed and the location for your cohort is set.
Email us to apply. Applications are read by hand. Approved applicants are sent the full details, the fee, the deposit to hold a place, and the next steps. Places are limited so the work can go deep.
[TBD] Add your deposit and transfer terms here.
One week. One quiet place. The work that finally reaches the root. Apply, and let's see if this retreat is the right one for you.
Register now Applications are reviewed by hand. Places are limited.